On Episode 209 of The Tennis Files Podcast, you’ll learn the 5 keys to mastering an explosive forehand.On the show, you’ll learn how to execute a proper unit turn, how to uncoil your body efficiently, the most common forehand power killers, how the contact point varies for different grips, drills to develop powerful acceleration, and […]
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On Episode 187 of The Tennis Files Podcast, you’ll learn how to increase your forehand power, develop second serve consistency, improve your concentration, fitness, and more on this Q&A edition of the show!I receive a ton of questions from the Tennis Files community on a wide range of topics, from technique and strategy to fitness […]
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On Episode 173 of The Tennis Files Podcast, you’ll learn how to find the right grip for every stroke in your game.Having the right grip for the type of shots you want to produce is critically important. For certain strokes like the serve and the volley, if you use the wrong grip, you will severely […]
Continue readingBy: Edwin Martinez – CC BY 2.0There are five fundamental tennis strokes that every player needs to learn. Let’s go through the basics of each one:1. ServePhoto by: Roman Boed – CC BY 2.0The serve is the most important shot in tennis. All points begin with a serve. The key to this stroke is fluidity, […]
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