On Episode 75 of The Tennis Files Podcast, I answer questions that I’ve received from tennis players like you about anticipation, fitness, consistency, technique, and more! I routinely receive emails asking questions about all things tennis, and I picked out seven of them to answer on the podcast today. I really enjoy receiving emails from […]
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On Episode 73 of The Tennis Files Podcast, I highlight 10 tips that can supercharge your tennis game. These tips are from 10 of my previous podcast guests, and I wanted to highlight them in this episode because if you implement them, you will reach the next level in your game. After each tip, I […]
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On today’s episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin. Stack named Mark one of the Top 31 Fitness Professionals to Follow in […]
Continue readingPhoto by: Nick Webb – CC BY 2.0Have you ever felt like your tennis game has stagnated? You play matches and win the easy ones, but can’t seem to beat the same guy who you’ve lost to 6-4 6-4 for the 100th time in the past 3 years. And you haven’t improved that same old weak […]
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