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3 TFP 033: Dr. Mark Kovacs—Strength and Conditioning for Tennis Players

TFP 033: Dr. Mark Kovacs—Strength and Conditioning for Tennis Players

On today’s episode, I spoke with world renowned sports science and fitness expert Dr. Mark Kovacs about strength and conditioning for tennis. Mark has trained numerous top professional tennis players, including John Isner, Sloane Stephens, Sam Querrey, Donald Young, and Melanie Oudin. Stack named Mark one of the Top 31 Fitness Professionals to Follow in […]

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14 Tennis for Beginners: The Ultimate Guide

There are a lot of people out there who want to play tennis, but they don’t know how or where to begin. So I decided to spend a few days putting together the ultimate guide on how to play tennis for beginners. Let’s get started.Step 1: TENNIS RACQUET  The secret to finding the perfect racquet is […]

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