Category Archives for "How To"

FB TFP 344_ How to Develop Successful Junior and College Tennis Players with Lisa Stone - From the 2021 archives

TFP 344: How to Develop Successful Junior and College Tennis Players with Lisa Stone – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On Episode 344 of The Tennis Files Podcast, I interviewed Lisa Stone, the founder of Parenting Aces, to talk about how to develop successful junior and college tennis players.Lisa has created one of the most valuable resources for tennis parents and junior players with […]

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FB TFP 338_ How to Structure Your Tennis Workouts with Nathan Martin

TFP 338: How to Structure Your Tennis Workouts with Nathan Martin

On Episode 338 of The Tennis Files Podcast, you’ll learn how to structure your tennis workouts with Nathan Martin from Tennis Fitness. Nathan Martin has worked on the ATP and WTA circuits since 1999, including as a head tennis trainer at the renowned Sanchez Casal tennis academy in Barcelona. He specializes in strengthening and conditioning tennis […]

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FB TFP 333_ How to Play More Confident & Relaxed Tennis with Nathan de Veer

TFP 333: How to Play More Confident & Relaxed Tennis with Nathan de Veer

On Episode 333 of The Tennis Files Podcast, you’ll learn how to play more confident and relaxed with Nathan de Veer.Nathan is a mental performance expert who specializes in helping players and athletes master their mind with proven mindset strategies. He played Division I tennis at DePaul University and he is currently based in Amsterdam, […]

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FB TFP 332_ How to Make Your Opponents Miss with Jonathan Stokke

TFP 332: How to Make Your Opponents Miss with Jonathan Stokke

On Episode 332 of The Tennis Files Podcast, you’ll learn how to make your opponents miss with Jonathan Stokke.Jonathan hosts the Baseline Intelligence Podcast and is a tennis coach in Charleston, South Carolina. He spent 14 years as both a student-athlete and coach with the Duke men’s tennis program. Jonathan helped Duke to two ACC […]

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FB TFP 329_ How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington – From the 2021 archives

TFP 329: How to Get Unstuck (3.5 → 4.5+) with Kevin Garlington – From the 2021 archives

[From the archive: This episode was originally recorded and published in 2021]On today’s episode of The Tennis Files Podcast, I interviewed Kevin Garlington, the founder of Total Tennis Domination, on how we can go from being stuck and frustrated to rapidly improving our games.Kevin is the Head Tennis Pro at Cedar Ridge Country Club in […]

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FB TFP 325_ WTA’s Mental Health and Performance Team — How to Improve Your Mental Health & Resilience

TFP 325: WTA’s Mental Health and Performance Team — How to Improve Your Mental Health & Resilience 

On Episode 325 of The Tennis Files Podcast, you’ll learn how to improve your mental health and resilience with the WTA’s Mental Health and Performance Team.On today’s episode, I interviewed three esteemed guests to talk about mental health: Caroline Zadina, Becky Ahlgren Bedics, and Kathy Martin from the WTA’s Mental Health and Performance Team.Caroline is […]

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1 FB TFP 324_ How to Play Tennis More Intuitively with Nick Aracic from Intuitive Tennis

TFP 324: How to Play Tennis More Intuitively with Nick Aracic from Intuitive Tennis

On Episode 324 of The Tennis Files Podcast, you’ll learn how to play tennis more intuitively with Nick Aracic from Intuitive Tennis.Nick is the creator of the Intuitive Tennis Teaching Methodology and a USPTR Professional with 25 years of experience. He is a former top 20 junior in Germany and former 2. Bundesliga Player (DTK […]

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1 FB TFP 323_How to Overcome Adversity and Develop a Winning Mindset with Peter Smith - From the 2020 Archives

TFP 323: How to Overcome Adversity and Develop a Winning Mindset with Peter Smith – From the 2020 Archives

[From the archive: This episode was originally recorded and published in 2020]On today’s episode of The Tennis Files Podcast, I interviewed current ATP and former collegiate coach Peter Smith about how to overcome adversity and develop a winning mindset.Coach Smith is currently the General Manager/Director of Tennis for The Jack Kramer Club in Rolling Hills, […]

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FB TFP 322_ How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

TFP 322: How to Prevent Injuries and Strengthen Your Body with Kayla Fujimoto Epperson

On Episode 322 of The Tennis Files Podcast, you’ll learn how to prevent injuries and strengthen your body with Kayla Fujimoto Epperson.Kayla is a Physical Therapist (PT), Doctor of Physical Therapy (DPT), and a Certified Strength and Conditioning Specialist (CSCS). She is also a Board Certified Sports Clinical Specialist. She is the owner of the […]

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